Rusty Iron Videos

NOTICE: ALL MODELS ARE OVER 40 YEARS OF AGE

Filmed on location at:

Champion Fitness, Round Rock, Texas
Wooster YMCA, Wooster, Ohio

Straight Bar Curl	Strict Curl with EZ-Curl Bar	Concentration Curl
Bent Dumbbell Row	Bent Barbell "Yates" Row	Upright Row with Dumbbells
Weighted Chin with Dumbell Parallel Grip	Weighted Chin with Plate Supinated Grip	Weighted Dip with Plate
Front Squat with Clean Grip	Front Squat with StingRay	Squat with MantaRay
One-Leg Calf Raise with Plates on Dip Belt	One-Leg Calf Raise with Dumbbell	Seated Calf Raise
Leg Extension	Bench Press	Dumbbell Bench Press
Skullcrusher	Decline Skullcrusher	*** * ***

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